1. How old is your cat?
Kitten
under 1 year
Adult
1 to 9 years
Senior
10 years or more
2. When a toy moves, what does your cat do first?
Crouches and waits
then pounces
Races after it
zoomies, big jumps
Bats and grabs
paws first, carries it off
3. How much energy does your cat have?
Mellow
Average
Bouncy
A good session, step by step
Stalk
Chase
Pounce
Catch
Slow down
Treat
Toy ideas for this style
A rule of thumb, not a prescription. Two to three sessions a day of about 2 to 15 minutes is the range welfare groups and vets give; the quiz nudges it for age and energy.